Guest Speaker: Emma Goldsmith
Salford Red Devils Foundation
“Offload; a mental fitness programme delivered by Rugby League”
Offload is a men’s mental fitness programme designed to support men who are suffering with, or at risk of, poor mental health. It is run by past or current Rugby League players who honestly talk about their own challenges on and off the field, whilst enabling men to learn and use evidence based coping strategies that can help them build a ‘strong mindset’. The programme has been Big Lottery funded until early 2019 and is open for workplaces to refer into, or have delivered onsite for their employees.